I am Coming back in FULL force to the Anabolic board!:)

OMEGA · Mar 10, 2008

hurricane187 said:
omega glad to see u comming on here full force .. your added knowledge can bring nothing but positive to this section

thank you Sir

its an honor to be with you all :artist:

xrsist · Mar 10, 2008

good to have omega around for sure

xrsist · Mar 10, 2008

Mac173 said:
Good to have you back. Always giving out that solid advice.

good to see you mate.
its been a while.
hows things?

Zuperman · Mar 10, 2008

couldn't help but bump this freaken thread! welcome back SIR!
How have U been?

OMEGA · Mar 10, 2008

rudy76 said:
I'll try out that pec routine as well Omega. T

and?!?!?!

that just the first VERY basic routine I use

Mac173 · Mar 10, 2008

OMEGA said:
WOAH!!!!!!!! hold the phone!

where have you been!

hey Mac I missed you , you bring alot of good vibes to Elite

I've been around. Not so much on the boards lately though.

Mac173 · Mar 10, 2008

xrsist said:
good to see you mate.
its been a while.
hows things?

Good to see you too. Things are good. You?

OMEGA · Mar 10, 2008

Zuperman said:
couldn't help but bump this freaken thread! welcome back SIR!
How have U been?

thankful thankyou!

how are you? :artist:

Jon79 · Mar 10, 2008

Omega has helped me from time to time with little things that have made a huge difference to me and asked for nothing in return!
thanks man

rudy76 · Mar 10, 2008

OMEGA said:
and?!?!?!

that just the first VERY basic routine I use

It was leg day the next time and the gym and I've had the flu / fever :cold:

since then - no gym at all. I will let you know.