Hypertrophy Specific Training

[ceeandeye]

Has anybody tried Hypertrophy Specific Training? I read about it on www.thinkmuscle.com I am interested in hearing what others think of this program.
Thanks

 

[MonStar1023]

bump

 

[TheYork]

bump

 

[aurelius]

Looks fascinating...

Will embark upon a muscle odyssey with that as a blueprint starting next week.

 

[MonStar1023]

bump

 

[TheYork]

BUMPER

Come on, I's wants some mo opinions yo'!