How would you suggest that I start out with Starting Strength?

[PixieFairy]

do you workout at a gym or at home?

I am making little attempts at a gym right now, but I have found it difficult to know how to start, and what to think about.

I have got a lot of great tips in this thread, so I will keep it all in mind. ^^

 

[BodyMonster34]

Hey guys, I have mostly been doing cardio in the past, and I am a beginner at weightlifting, and I have decided to try the Starting Strength program;
however, I am not sure how I should approach that program in the best way, since I feel like it is mainly used by men, and I am not quite sure how to adapt to it.
I have a petite build, and I weigh about 100 lbs, so it does feel a bit intimidating partly for that reason, considering the weight ranges that are mentioned in that program, and I definitely think that I should take my time quite a bit more with that.

sister come to ranch in texas and workout wit me and sons in barn. we show you how it done

 

[PixieFairy]

sister come to ranch in texas and workout wit me and sons in barn. we show you how it done

Haha...

 

[SteveMobsterG]

Hey guys, I have mostly been doing cardio in the past, and I am a beginner at weightlifting, and I have decided to try the Starting Strength program;
however, I am not sure how I should approach that program in the best way, since I feel like it is mainly used by men, and I am not quite sure how to adapt to it.
I have a petite build, and I weigh about 100 lbs, so it does feel a bit intimidating partly for that reason, considering the weight ranges that are mentioned in that program, and I definitely think that I should take my time quite a bit more with that.

Just lower the numbers to suit you and work up

 

[Vadim Fedorov]

Start at home or gym(watch others), check OSTAZOL-NATURAL booster of TEST and strength

 

[Tiger Salman Khan]

Cardio will play a crucial role.......

 

[MasonicBodybuilder]

I would start out with a basic 5x5 program. That will enable you to master the form of important compound movements.