D DDizzy New member Sep 24, 2005 #1 currently i go every other day for about 90 mins workin on upperbody....i would like to add some lower body like squats and i aint sure on form for deadlift but is this enuff to get good gains when i bulk up
currently i go every other day for about 90 mins workin on upperbody....i would like to add some lower body like squats and i aint sure on form for deadlift but is this enuff to get good gains when i bulk up
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