How much water does everyone here drink per day??

[PatBateman3]

I try and get over 100fl oz

 

[coryriffel011]

2 Gallons

 

[pintoca]

2 gallons also

 

[morf33]

2 gallons also

3 to 4 1.5 l bottles

 

[TheOak84]

prolly about 1/2 gallon, along with 1/2 gal of milk, and some sports drinks

 

[Blu Steel]

2 gallons here.

 

[Tadow]

2 gallons. And people at work must think I have a mean coke habit becuase I'm in the bathroom every freakin 1/2 hour.

 

[berniec]

1 gal at the gym and then i'm drinking glasses of water and 2 quarts of crystal light for the rest of the day.

 

[Judo Tom]

1.5gals or more

 

[RamRom]

how can u drink 2 gallons a day, damm

i could only drink 3L a day

 

[HERPECIN]

i bring a gal into my office each day and make sure to finish it before i leave

i hit about 2 gal total for the day

 

[1_more_rep]

2 gals a day approx for me too...i never stop with a cup of water...drink 1 ...half an hour later fill it up...an hour later some more...an hour later another cup...especially since its so hot here in southern cali...you need all the water you can take in

 

[URZA]

i drink about 1 liter with each meal.

 

[gettinripped]

i drink 1- 1.5 gallons everyday. i too am in the bathroom constantly, sometimes i wonder if i have a bladder problem.

 

[mrhoon]

Maybe a gallon, I tried up to 2 for a while but could not stand needin to pee that often. There is no need for me to go every 15 minutes.

 

[newbiebynature]

1 gal at the gym and then i'm drinking glasses of water and 2 quarts of crystal light for the rest of the day.

how can you drink a gallon of water at the gym?

 

[monstermmf]

10 Litres a day

 

[jenscats5]

1 gallon of water.....

+ whatever water I get via diet soda, Crystal Light, water in my oatmeal, shakes, food, at the gym, etc ---> all of which I don't count

 

[metalfreak]

around 4 ltr....

 

[bbock7272]

i might throw up if a drank a gallon of water at the gym.

I drink between 1-1.5 gallons a day but hardly any comes during my workout!

 

[Slyder190]

Somewhere around A LOT. Although after my PW drink I don't drink anything for like 2 hours cuz I'm so bloated and full from all the water I drink during and after my workout. My advice, when you're out and about make sure you always have a bottle of water on hand. It's things like water intake, using a Multi-Vitamin/Mineral and EFA's that are easy to things to consume everyday to help keep diet and nutrition on point.