How much can you squat??

[jagerbombme]

I pushed 405 4 times today

me too, well i got 5 and a half.

 

[DaveTSI]

video of me squatting from tonight's workout


470x3 Raw ATF bitches

 

[bbkingpin]

not bad, you dont know what you can do for a single though? you should try it your probably around 5 wheels

Never tried, maybe I will. Lower reps -- no more than 6 -- seem to be best for strength and mass.

 

[bbkingpin]

video of me squatting from tonight's workout


470x3 Raw ATF bitches

You could have gotten a few more. At least it looked that way to me.

 

[DaveTSI]

oh yeah i could have def gotten more i wasnt maxing out, just what my program had outlined for me last night. my knees where killing me too so i wanted to get it over with lol.

 

[makeingains]

I am rehabing my legs low back problems an I am up to 230lb 4 to 6 rep's.

 

[Tatyana]

LOL!

This thread has not taken off nearly as much as the 'how much do you bench'

You can tell what most lads love to train, arms and chest.

If you don't squat though, you are never going to get the best development out of your upper body.

 

[DaveTSI]

LOL!

This thread has not taken off nearly as much as the 'how much do you bench'

You can tell what most lads love to train, arms and chest.

If you don't squat though, you are never going to get the best development out of your upper body.

i knew it would be a flop

 

[DaveTSI]

and im calling BS on the beanpole whole chose 700+ lol

 

[moonshine420]

most was 400 and thats on a good day!