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Just have a little and take it from the other macros. Don't be a hog and it's not an issue
Small piece every once in a while if you have to, but better not
I don't mess with sweets, accept fruit instead
bro real men eat steak, not ice cream. that for babies
Focus on real food....ice cream and cakes are not good for health......
Cancel all of that!
I don’t eat the junk.
You have a few options:
-turn it down
-take it and only eat a couple bites
-eat it and consider it a weekly cheat meal
In the end, a single cheat meal isn't going to ruin all your work if you don't make it a habit.
-turn it down
-take it and only eat a couple bites
-eat it and consider it a weekly cheat meal
In the end, a single cheat meal isn't going to ruin all your work if you don't make it a habit.
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