How many sets do you do while on gear

[NewestNoobie]

4 on wed and fri

4 plus 1 attemped PR set on mondays

I voted 5.

EDIT: Nevermind, I missed the "on gear" part

 

[Varga]

The same number that I do while off gear. If it works off cycle, it will work on cycle.

Correct!
Ppl do overtrain on gear if they go volume crazy.

 

[Varga]

I only do 2 working sets 6-10reps , 2-3 exercises per body part tops once a week.