How many sets do you do while on gear

[mattcoltdawg]

I am a natural Bodybuilder, never will juice and I get around 30 most of the time, with tons of shocking methods and drop sets.

 

[x_muscle]

i always do 11-13 sets per body part. on or off cycle

 

[biteme]

I am a natural Bodybuilder, never will juice and I get around 30 most of the time, with tons of shocking methods and drop sets.

Then what the fuck are you an anabolic board for?

 

[kahbab]

i train to failure on every set, now if i'm going heavy it might only be 4-6 reps but always to failure

 

[yomama]

I am a natural Bodybuilder, never will juice and I get around 30 most of the time, with tons of shocking methods and drop sets.

30 sets? Bullshit. Kid, I bet you cant add 2+2

 

[HardHat87]

I do 15 sets regardless of being on or off gear.

 

[instant.muscle]

Depends. Pyramiding,drop sets,super sets, 5x5. Depends if I am training for strength and bulk or shedding fat. I do not train the same on as off. I push much harder on. Might be mental though.

well while ur bulking and gainign strength u pyramid or do ur 5x5?

 

[mattcoltdawg]

30 sets? Bullshit. Kid, I bet you cant add 2+2

Well that is 4. I have done 50 sets average is just around 30 not including drop sets.

 

[bible51isonya]

While bulking I generally stay at 3-4 sets of the heaviest weights I can for 3-4 reps. depending on the lift. I do this for no longer than 6 weeks and switch to drops or pyramiding or supers.

 

[yomama]

Well that is 4. I have done 50 sets average is just around 30 not including drop sets.

How much time do you spend in the gym?

I hope you're not speeding thru your reps like running a marathon. 30sets is too much, I dont see how anyone can do it unless they're not using enough weight.