how many of you train HIT

[c3bodybuilding]

You really got to admire Dorian. He never mouthed off, never bragged. He just let his hard work do all the talking. He was a true champion.

 

[louden_swain]

You really got to admire Dorian. He never mouthed off, never bragged. He just let his hard work do all the talking. He was a true champion.

I agree!! Dorian had incredible muscular density. Outside the gym he was a nice person.

 

[Baoh]

I don't. Failure does not go well with my training. I'm interested in strength and power.

 

[louden_swain]

I'm interested in strength and power.

me too, but I am interested in size as well

 

[vinylgroover]

Vinyl, what may seem like heavy working sets to some, were light warm up sets to Dorian. He was very strong, and some of his warm up sets are what some people use for working sets, and then some. He never did volume. You have guys like Lee Priest who do 20 sets for arms, Dorian was never about that.

And yes, some people do only one set, and get great progress. Some on this very board. Myself, Louden, Debaser, etc. Just about anyone following DC.

Just trying to keep things in perspective. Like I typed earlier, different strokes for different folk.

That's what i'm saying. What some people call working sets, others call warm up sets.

Lee Priest is an extreme example, i grant you.

For example, a set progression for me on Barbell rows looks like this

1 x 12 reps
1 x 8-10 reps
1 x 6 reps

If describing to someone how many sets i do, i would say 3, when in fact only the last set is a 'working' set. Dorian would describe it as only doing 1 set.

I really don't think any of us train all that differently at all.......just a difference in interpretation.

 

[Baoh]

me too, but I am interested in size as well

That's wonderful, but has nothing to do with failure.

 

[louden_swain]

That's wonderful, but has nothing to do with failure.

You are absolutely correct. . .its about food intake and rest outside the gym .

 

[c3bodybuilding]

Yep, never underestimate the power of food!

I wish I lived near some of you bros. I would love to train with guys like Bfold, Louden, etc and our very own superwoman, Spatts.

 

[louden_swain]

Yep, never underestimate the power of food!

I wish I lived near some of you bros. I would love to train with guys like Bfold, Louden, etc and our very own superwoman, Spatts.

he he he. . .B Fold would make us all pay!!

 

[c3bodybuilding]

He sure as hell would. He would have both of us flipping tires all around town, really, really big ones. Sounds like fun lol. Wait wait, hell no, I'm hiding under my bed!