DTOX New member Jan 14, 2002 #21 I do 30 min. cardio about 3-5 times a week. I kind of have to because it helps keep my blood pressure down.
I do 30 min. cardio about 3-5 times a week. I kind of have to because it helps keep my blood pressure down.
serge New member Jan 14, 2002 #22 i hate cardio i dont do it in the off season, but come cutting time im on the bike or tred mill at least once per day, many times twice
i hate cardio i dont do it in the off season, but come cutting time im on the bike or tred mill at least once per day, many times twice
jc21 New member Jan 14, 2002 #23 i havent done cardio in years, man i didnt even do it before my last show.
Maxx Out New member Jan 14, 2002 #24 g-dogg said: How many of you do cardio in the offseason, I'm back and forth on this topic-do you think it can really help? Click to expand... When bulking I do it just enough so I actually don't forget how to do it...lol. Maxx >>>>>
g-dogg said: How many of you do cardio in the offseason, I'm back and forth on this topic-do you think it can really help? Click to expand... When bulking I do it just enough so I actually don't forget how to do it...lol. Maxx >>>>>
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