F fflaque New member May 17, 2001 #1 Just curious how many exercises you do on average for a body part? I usually do 3-4 exercises
tomcat New member May 17, 2001 #3 I have 2 different routines that I switch between every few weeks. Each routine gives each body part (Back, Bi, Chest, Legs, Tri etc...) about 4-5 different exercises.
I have 2 different routines that I switch between every few weeks. Each routine gives each body part (Back, Bi, Chest, Legs, Tri etc...) about 4-5 different exercises.
S Superfoot New member May 23, 2001 #5 I do about 3. I do less for a smaller bodypart that I may be doing second (ex. bi on back/bi day).