DrBones
New member
When I first started back in 1998...
I could
Bench Press 115 for 8
Curled like 50 lbs
Never squatted, barely did my back.....
Now, when I first started deadlifting and squatting.. which was about 6 months ago.. my lifts looked like this
Squat 185 for 5
Deadlift 185 for 5
My deadlift especially has gone up a TON since then...
I could
Bench Press 115 for 8
Curled like 50 lbs
Never squatted, barely did my back.....
Now, when I first started deadlifting and squatting.. which was about 6 months ago.. my lifts looked like this
Squat 185 for 5
Deadlift 185 for 5
My deadlift especially has gone up a TON since then...