goku_kakarot77 New member May 4, 2009 #1 just wondering how its done pre workout? should give bigger pumps too peace
cobracock1979 Member May 5, 2009 #2 ???LOL, eat some food bro!! proteins will do it (bcaa's + glut), cho will have a greater effects (sugars being the greatest) ie dextrose
???LOL, eat some food bro!! proteins will do it (bcaa's + glut), cho will have a greater effects (sugars being the greatest) ie dextrose
SouthernLord Elite Moderator Elite Moderator Moderator EF VIP May 5, 2009 #3 Protein + Carbs with no fats will cause a crazy insulin spike.