How am I doing here? Deadlift Progress

[crazeensleepee]

Ok I've been at this for 3 weeks now. My initial dead was 205 5x5. Now I'm up to 225 5x5? I'm 5'9 156lbs. I go up 10lbs per exercise every week and so far I've been extremely successful. My main goal is to have a high deadlift as its my favorite exercise. My 6 week goal is 255 for 5x5 deads.

 

[rjl296]

not to bring ya down, but you wont go up 10 lbs a week for very long. just thought id let ya know
you dont neccasarily need to deadlift to be better at it
good to see you doing them, as they are wicked

 

[ZGzaZ]

agreed about the 10lb a week being too much...i know how it feels though, you dont want to add just 5lbs a week because you know you can do that 10, but stick with the 5lb a week uping...it will work out better in the long run for you.

 

[crazeensleepee]

I'm just going 10s till 10 won't work anymore.

 

[rjl296]

if you seriously want to deadlidt big go to elitfts
and you will learn how