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High RBC good?o g

ryanye11

New member
Issa curious if it was good to have a high RBC count and if it would be good for workout endurance. Isn’t that what makes us last longer ?
 
It can be good to an extent for some endurance sports like cycling. It can also thicken your blood, and work against you (making your blood harder to pump, etc.).
 
It has its benefits but it’s also dangerous after a time.


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