Ok.. im gonna chime in here a sec.. Ive had 2 UTI's and near kidney failure, in ONE years. 1 from coming off a high protient test E/deca cycle for 12 weeks. Water is KEY , as well as not eating SO much protien. Cranberry juice+water try to lay off diuretics both natural ie soda , coffee and "water" pill types. UTI's are so fucken painful man. pissing blood feels like razors through the shaft. ow. One of the first things the doc said to me when I was getting into my hospital gear was "Do you do steroids" as he glimpses at the ridiculous acne on my back/shoulders I replied "No never, why do you ask?" he replies "Well sometimes people who use steroids ,it really messes up there kidneys". Bottom line is my mother is a nurse and the things I listed above are reccomended for good kidney health. and uhh, yea they said I need to see a urologist otherwise im gonna end up on a dialysis. Not fun bro!!