High protein diet ideas??

[briattapps]

Can anyone steer me to some high protein diet ideas, menus, etc.?
I'm 185, 5'10", and supposed to be eating 300-400 grams of protein a day for the cycle I'm on. Plenty of shakes, eggs, meat, but I need some help with variety.
Thanks!

 

[Babyfaced Assassin]

get a cookbook

seriously though, spice things up with errr spice
make low sodium broths and mix meats into those and stew them
find sugar free condiments and sauces, i like nando's hot sauce or bertoli's chargrilled vegetable spaghetti sauce

 

[eurorides]

BEST spice i have found so far is this steak seasoning, looks like it has salt, oregano (some small green leaf) and garlic, mmmmm so good on chicken and steak. also nuts have protien in them, its always penut butter jelly time other good protien is cheeze (but i guess the saturated fats are no good?) chicken and steak, i never get tired of that.