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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

HEY, it's Janaury

JKurz1

Banned
What the hell is up with all the dieting???????? How depressing.....that comes in spring.....who's in the bulking club?
 
Not anyone I'm currently dealing with, everyone wants to get ripped for summer and shed those holiday pounds.

~SC~
 
shitttttt...........if it takes more than 8 weeks to shed em, something is wrong = i.e. should NEVER have been slamming those xmas cookies or it was an extremely unclean bulk.....15lb over maintenance s/b the MAX.........
 
i'm with ya jkurz - been cleanly bulking for a while now, and will continue untill around march.

then i will cut very slowly.
 
yep - i'm still bulking until march too, although i'm soooo ready to start dieting. i'm getting sick of eating.
 
Boy, maybe I'm not eating enough.........3 meals and 3 shakes....what are you currently chowing on daily? I've even tried to smoke to increase appetite...did zilch for me.......
 
I have been eating around 3,300 calories a day. I am 6'3 195 at the moment so that would put my bmr around 2,600, right?

I eat about.........8 times a day. It's been fun as hell :)

The biggest meal is the 2nd one of the day, it's a shake that i make in my blender which comes out to around 1,000 healthy calories.
 
JKurz1 said:
What the hell is up with all the dieting???????? How depressing.....that comes in spring.....who's in the bulking club?

Us fat asses gotta keep this up year round.

Can't wait until I'm on a maintenace diet and do bulking and cutting cycles.
 
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