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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Help with injured tricep

umbrasoftware

New member
I injured my tricep and elbow doing overhead press and its starting to heal and I was advised to look into a brace for my tricep and so far ive only seen bulky braces that people report as ineffective. I however found a strap that supposedly puts pressure on the tendon and muscle in the tricep to keep them in line when lifting its made by Band IT but I wanted to know if anyone has had a similar injury and what they used like a compression sleeve or anything that I could look at to help avoid this injury again.

Thanks.
 
did a tear in my left tri doing skull crushers, was black a tar.
took a while to heal. everytime it felt good I would over do it and rupture it again. so I went to a compression sleeve when I trained tri's and chest.
It helped alot and now it's a good as it's going to get.
So yeah it's a good altenative to a big bulky brace and you should find good results. I used a Tommy Kono knee band that could fit my arm.
 
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