help with cutting diet

[joe d]

Your points are really solid, but im curious as to why no carbs in the morning? I talked to a local pro bodybuilder about my diet, and he said that he always does carbs in his first 3 meals and before workout (generally he takes in complex carbs then) and he takes in simple carbs right after his workout with his protein etc.

I was just wondering why you said no carbs in the morning?

i didnt say no carbs in the morning, i said more carbs in the first meal then the normal amount after that.