Hello 2all new member sorta..

[PinkPanther]

Welcome Missixty!

Well, I think you are on the right track. Being on this board will help with your motivation, too, I think. It does for me anyways. Just reading up on stuff and hearing what other people are doing keeps me motivated to keep myself going. I also keep a journal of what my lifts are everyday. This helps me because when I look back and see gaps of times that I was slacking, it upsets me, so I try not to let any more gaps "fall" in there...

Good luck with everything

PinkPanther

 

[Backlash]

The people with a pad and pen in the gym are generally the serious ones who look good, in my experience. It's the high school kids doing 50 sets of curls who look ridiculous.

 

[Pamela]

Hi
and Welcome

 

[2Btoned]

Thanks to all of you ..my handle problem is fixed..it is 2betoned from now on..