Heavy Excersises 1st or Last?

[AMP 33]

I like to do heavy excercises first because I feel those excercises help you grow the most do I like to do them when my strength is high and I can work to my full potential.

 

[benchmaniac2]

once youve exhausted yourself on wrist curls, only then should you do squats, bench and deads.

 

[The mann]

i do my heavy work first when i'm fresh,then yoi hit your iso moves or what ever else is on the list that day........

 

[Heather Darling]

Heavy first most of the time but switch it up once in a while just to shock the fibers.