I would have to disagree darlin...The Shadow said:CREATINE is CREATINE......
imo...Iknw reseacrch might show something different
Ihave never seen creatine bloat on a low carb diet
Creatine monohydrate can not even compare to creatine malate. I could base this strictly on my experience with both but I will back it up with some facts.
Satur8®'s key ingredient is DiCreatine Malate (2CMTM), the most superior and bioavailable form of creatine on the market. By supplementing with 2CMTM users take less of the actual product compared to creatine monohydrate yet still achieve the desired results of strength increases and muscle fullness. 2CMTM differs from creatine monohydrate in that the water molecule has been removed from the actual creatine molecule alleviating the problems associated with creatine monohydrate - cramping, upset stomach and water retention. 2CMTM forgoes these problems to deliver creatine straight to the muscle for muscles that look hard and defined, not soft and smooth.
^^^ I couldn't have said it better myself this part of a review from another site.