gorillahung
New member
I have terrible shoulder pain. It's in the rotator cuff. I hate it because I can't train as hard as I want. I can't do incline presses unless I only use 135 lbs. Anything heavier is painful. I can't do any overhead presses with a barbell. On a good day I can do some light overhead presses with dumbells. I've had 2 cortisone injections in each shoulder. I had an MRI that showed a partial tear in the supraspinatus tendon. However the orthopedic surgeon said surgery wouldn't help. He referred me to a pain specialist. He's going to give me another cortisone injection. He said as a last resort he could use a nerve block. I'm curious as to the effectiveness of the nerve block.