Hannibal I have a Question

[CrystalChick]

Thanks Hannibal for your response this helps alot.
When you say high box like the type of box you do box squats with?

CC

 

[Hannibal]

Thanks Hannibal for your response this helps alot.
When you say high box like the type of box you do box squats with?

CC

Anything that is high enough to keep your heel from touching in the bottom position. You could stand on a bench if need be...whatever works.

 

[CrystalChick]

Ok cool I guess I will use a box Thanks