Guess what? She really DOESN'T have ripped abs

[VooDoo Lady]

I give you........................MisSyD143

 

[VooDoo Lady]

not that you aren't cute as a button mIssYD143

 

[starfish]

I'm completely lost..

 

[KEL]

Good work VDL!
Did she send you any other information? Diet or training journal?

Come back Missy- we need more info!

Please folks let's play nicey-nicey! *flames to a minimum*

 

[luvs2workout]

WTF?

Starfish - Im lost too

I know I dont spend all day here,but geez......Ive never seen such rude replys to a question.....can someone fill me and Star in.....

 

[Bikini Mod]

OK... Now I am PISSED AS HELL!

First of all - you are a beautiful young girl with a beautiful body.

Second of all - DO YOU HAVE FUCKING ROCKS IN YOUR HEAD?!

Allow me to post a pic of what I looked like when I was your age...

*hint* *hint*

THERE IS NOT A FUCKING THING WRONG WITH YOUR GENETICS OR YOUR BODY AND YOU SHOULD BE SLAPPED FOR EVEN THINKING THERE IS SOMETHING WRONG!

 

[MS]

Whoa gals, missyd never said she was fat! She just wants to see a 6 pack of abs. I think you need to do several things to achieve those abs. First of all is give yourself more time. You're probably pretty young, with raging estrogen, and haven't been seriously weight training for long (if you're serious at all that is). So let's lay out a plan for missyd that incorporates a solid weight training base, and a lifestyle diet rather than a quick weight loss diet. To start with we need to know exactly what you've been eating, when and how often, and exactly what kind of training you've been doing, including sets, reps, weights and cardio.

 

[KEL]

To start with we need to know exactly what you've been eating, when and how often, and exactly what kind of training you've been doing, including sets, reps, weights and cardio.

I've asked 3 times and received no response

 

[Bikini Mod]

MS - and all others who do not realize who this poster is...

She has been posting for QUITE SOME TIME (on a few of the boards here). She is always asking the same question. "HOw do I get a six pack?" People BEND OVER BACKWARDS investing LOTS OF TIME AND EFFORT to help her only to have her come back 3 days later and say, "My genetics suck! This isn't working.... NOW what do I do?..... tummy tuck? Lipo?"

Is the picture becoming MORE CLEAR?

 

[MrMuscle]

she look good enough to eat though