Got a personal Best Bench today!!!

[GhostMan]

Well, I been training for my compeition this weekend. Maxed out today and got 315... I wanted more but that will come later. I wasn't as pumped up as I needed so maybe I will be able to get more on Saturday! My stats:

Age: 18
Weight: 185
Bis: 15 3/4
Chest: 42 1/2



Only time can tell. My short time goal is 350! Maybe I can get a little more than 315 on Saturday due to the pump and etc.....

 

[WarriorPL]

Congrats man!
Goodluck on Saturday too!

 

[louden_swain]

Well, I been training for my compeition this weekend. Maxed out today and got 315... I wanted more but that will come later. I wasn't as pumped up as I needed so maybe I will be able to get more on Saturday! My stats:

Age: 18
Weight: 185
Bis: 15 3/4
Chest: 42 1/2



Only time can tell. My short time goal is 350! Maybe I can get a little more than 315 on Saturday due to the pump and etc.....

Congrats, but I really hope you aren't maxing out every week. Are you powerlifting or bodybuilding. If you are a powerlifter, I can understand. If you are a bodybuilder it is important to train heavy, but not to max out.

 

[Thaibox]

HOOAH!

3 plates at age 18. Thats some shit man. Good job

 

[Fatty4You]

Nice lift dude!!!!

-Fatty

 

[GhostMan]

Thanks for the support everyone!!!


Swain, I'm powerlifting

 

[argent]

Good job bro. Kepp it up. Are you BB or PL?

 

[argent]

Good job bro. Keep it up.

 

[PolishHammer1977]

Nice job dude.

 

[gettinlarger]

Great work man! 4 plates is just around the corner now!

 

[Tony104104]

Good job Bro!

 

[SofaGeorge]

Triple plates! Way to go, bro!

 

[GhostMan]

Thanks for all the support!! It's great to get all the support, makes me want to go for more!!

gettinlarger: 4 plates right around the corner!! Thats my attuitde bro I just turned 18 1 month ago so I have 11 months to get a new goal of 405. I wanna get AT LEAST 405 being 18 yrs old...

To be an animal, you have to eat like a animal

 

[xXROMANXx]

Congrats!!!

Three plates is the shiznizel!!!

 

[Lee]

shit my goal is 315, im 17 though and dont turn 18 til August so i got some time to meet my goal. I havent tried maxin bench in abou a month and a half, i should see what its at today.

 

[strider364]

Nice work!

 

[General Maximus]

Nice job. 3 plates can often be a barrier for some. 4 plates should be no problem for ya.