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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Got a personal Best Bench today!!!

GhostMan

New member
Well, I been training for my compeition this weekend. Maxed out today and got 315... I wanted more but that will come later. I wasn't as pumped up as I needed so maybe I will be able to get more on Saturday! My stats:

Age: 18
Weight: 185
Bis: 15 3/4
Chest: 42 1/2



Only time can tell. My short time goal is 350! Maybe I can get a little more than 315 on Saturday due to the pump and etc.....
 
GhostMan said:
Well, I been training for my compeition this weekend. Maxed out today and got 315... I wanted more but that will come later. I wasn't as pumped up as I needed so maybe I will be able to get more on Saturday! My stats:

Age: 18
Weight: 185
Bis: 15 3/4
Chest: 42 1/2



Only time can tell. My short time goal is 350! Maybe I can get a little more than 315 on Saturday due to the pump and etc.....

Congrats, but I really hope you aren't maxing out every week. Are you powerlifting or bodybuilding. If you are a powerlifter, I can understand. If you are a bodybuilder it is important to train heavy, but not to max out.
 
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