Good idea?

[Thaibox]

and get a spotter!!!!!

 

[Lord_Suston]

to train for heavy weight you must train in that lift. you need to work up to it so you body get used to having the weight on it adn to give time to strengthen ligament and tendons. I recommned a good spotter and some boards and chains

 

[The Red Dragon]

Spotter would be your best option...of course you can get incompentant idiots sometimes. If all else fails use a power rack.