Glycerol Pre-Contest

[themuscle98]

What you guys are think about taking glycerol before a show? I’m aware you need a large dose I get that but as far as the pumps and will it send remaining sub-cutaneous water into the muscle?

I was thinking about using it my next show but not experienced with it. I heard it dehydrates you but I want to know if it’s in the way I just mentioned. Thanks guys!!


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[the_alcatraz]

What you guys are think about taking glycerol before a show? I’m aware you need a large dose I get that but as far as the pumps and will it send remaining sub-cutaneous water into the muscle?

I was thinking about using it my next show but not experienced with it. I heard it dehydrates you but I want to know if it’s in the way I just mentioned. Thanks guys!!

you can do the glycerol before a who I tried it

BUT you should try it about 4 weeks out from the show
do a test run go no water 1 day and sip water with glycerol next day to see how you fill up
dont test this on day of show

test your body at least 4 weeks out

 

[stevesmi]

my recommendation when it comes to playing around with your body is need to run some trials before contest comes around.

 

[JasonPriest]

some of things i've seen over the years will blow your mind, some guys really mess up pre contest

 

[ceo]

bros glycerol can be perfect if you really depleted

 

[ROIDDERS]

glycerol timing is everything test before the show way before

 

[Quadsweep]

glycerol should be use after you deplete
but you need to test it out 4-6 weeks out to see if it works for you
make sure you dry fast deplete and reload with glycerol see how it pumps you up
you should be 8% bodyfat 4 weeks out or lower

 

[Ulter]

Glycerol go slow with it can overspill your cells

 

[e2]

glycerol only use if you really depleted

 

[BodyMonster34]

bro buddy on tanker used it, he got fever