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getnfit06's log
- Thread starter getnfit06
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getnfit06
New member
Better thanks IP, but my back... i yi yi! 
stupid pc wasn't working all day until now...argh!!! I had to work on it for a couple hours to get it functioning
m1: pro shake w/ 1/2 c. yog., 2 str.berries
1/3c. oats
m2: 15 almonds
m3: about 1/3 c. brown rice, chicken leftovers
m4: green apple + 2 tsp anpb
m5: 2 tiny pieces cheese pizza (starved, waited too long to eat)
m6: salad w/ diced chicken cherry tomatoes, lite done right ranch
snack b4 bed: 3 l/f triscuits, 1 tsp anpb
nighty night.!!
*arms and shoulders killin me today*
stupid pc wasn't working all day until now...argh!!! I had to work on it for a couple hours to get it functioning
m1: pro shake w/ 1/2 c. yog., 2 str.berries
1/3c. oats
m2: 15 almonds
m3: about 1/3 c. brown rice, chicken leftovers
m4: green apple + 2 tsp anpb
m5: 2 tiny pieces cheese pizza (starved, waited too long to eat)
m6: salad w/ diced chicken cherry tomatoes, lite done right ranch
snack b4 bed: 3 l/f triscuits, 1 tsp anpb
nighty night.!!
*arms and shoulders killin me today*
Last edited:
iceprincess
New member
Night GF!!
Glad to hear your head is feeling better. Have you had your back checked out by a doc?
Glad to hear your head is feeling better. Have you had your back checked out by a doc?
What's up with the back??? I want your applegetnfit06 said:Better thanks IP, but my back... i yi yi!
stupid pc wasn't working all day until now...argh!!! I had to work on it for a couple hours to get it functioning
m1: pro shake w/ 1/2 c. yog., 2 str.berries
1/3c. oats
m2: 15 almonds
m3: about 1/3 c. brown rice, chicken leftovers
m4: green apple 2 + 2 tsp anpb
m5: 2 tiny pieces cheese pizza (starved, waited too long to eat)
m6: salad w/ diced chicken cherry tomatoes, lite done right ranch
snack b4 bed: 3 l/f triscuits, 1 tsp anpb
nighty night.!!
*arms and shoulders killin me today*
getnfit06
New member
I wish i knew, and last night i started having really intense pain in my lower left side of my back..like kidney area.
I hate going to dr.s, gonna see if it goes away.
Well yesterday i went to the salon and told my stylist ( i have been her friend since kindergarten) to give me something sexy, but not over the top and i want to look really different. Mind you my hair was down to my shoulder blades, Well now it's to that bone on the back of my neck.
I like it, but feel really weird not having long hair. I don't even look like myself.
She did a great job, really. It's sorta a messy part off center, and my bangs are below my cheekbone, the rest is very razored and wispy.
It's cute. I feel like a new woman.
Well enough blabbing;
am weight: 104.5 (*must be doing something right*)
m1 pro shake w/ 1/2 c. light n fit, 2 berries, 3 protein pancakes w/ 1-1/2 tsp allfruit s/f.
I hate going to dr.s, gonna see if it goes away.
Well yesterday i went to the salon and told my stylist ( i have been her friend since kindergarten) to give me something sexy, but not over the top and i want to look really different. Mind you my hair was down to my shoulder blades, Well now it's to that bone on the back of my neck.
I like it, but feel really weird not having long hair. I don't even look like myself.
She did a great job, really. It's sorta a messy part off center, and my bangs are below my cheekbone, the rest is very razored and wispy.
It's cute. I feel like a new woman.
Well enough blabbing;
am weight: 104.5 (*must be doing something right*)
m1 pro shake w/ 1/2 c. light n fit, 2 berries, 3 protein pancakes w/ 1-1/2 tsp allfruit s/f.
iceprincess
New member
I love the new avi and the NEW DO!! You are such a cutie!! 
Ok I need to know the story behind cheesy crackers...WHY can you not give them up?? HUMMMMMMM
Ok I need to know the story behind cheesy crackers...WHY can you not give them up?? HUMMMMMMM
getnfit06
New member
iceprincess said:I love the new avi and the NEW DO!! You are such a cutie!!
Ok I need to know the story behind cheesy crackers...WHY can you not give them up?? HUMMMMMMM
Ummmm, because they're so darn yummy!? Does that work?
I've been eating them all my life and they're always a staple in the house and i em.I know they're processed, blah blah blah, but maybe if i don't eat them real often and only a sm. portion..it'd be ok
Well this morning i woke up with no voice and a sore throat, and aching sore swollen glands
. ARGH!!! I'm sick of feeling under the weather.m1: pro shake w/yogurt 1/2c., 2 strawberries. 1/2 c. oatmeal.
LOVE teh new AVI... I want to kiss him on the lips!!! TOOOO cute! Sore throat.. Go talk to Buns she has the same thing going on! Up that Vit C dosage and drink some hot tea!getnfit06 said:Ummmm, because they're so darn yummy!? Does that work?
I know they're processed, blah blah blah, but maybe if i don't eat them real often and only a sm. portion..it'd be ok
Well this morning i woke up with no voice and a sore throat, and aching sore swollen glands
m1: pro shake w/yogurt 1/2c., 2 strawberries. 1/2 c. oatmeal.
getnfit06
New member
treilin said:LOVE teh new AVI... I want to kiss him on the lips!!! TOOOO cute! Sore throat.. Go talk to Buns she has the same thing going on! Up that Vit C dosage and drink some hot tea!
I'm sure he'd love it!!
He loves kissing!!! I kiss him on the cheek all the time. Oh i hate to hear that about bunny.
Ok Dr. T I'm gonna dig out the vitamins and get out the teabags
I'm gonna try to do another pic with a lighter background, my hair is too dark to see in that one. It's not easy getting my silly boxer to pose though, he kept licking my face and trying to lick the camera.
Roonytunes
New member
Hope you feel better soon, GnF. I know what a drag being sick can be.
Btw, I love your new avi - your new do really highlights your pretty face. And congrats on dropping some scale weight too!
Btw, I love your new avi - your new do really highlights your pretty face. And congrats on dropping some scale weight too!
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scorpiogirl
Guest
Yah, I have a real problem with the Hot & Spicy ones. I make myself skip that isle - if I'm strong enough to on grocery day! MMMMmmmmmgetnfit06 said:11 cheeze its... forgive me
The hair looks really cute from what I can see! .....so does the pooch! Give him a smooch for me
S
scorpiogirl
Guest
I like how you try to hide the crackers and chocolate with the SMALL FONT, but IT AIN'T WORKIN'!!!!!!!getnfit06 said:m4: bout 20 cheese crackers, and 4 pieces choc
This is an OFFICIAL smack down, Girlie!!!!! Have the hubby hide that stuff somewhere until you can get your bearings!!! ...and no TRICKING him into telling you where they are!
getnfit06
New member
That's cool merm!!
final meal: round steak (bout the size of my palm) made in crockpot w/ cream of mush. soup(fat free) and onion soup mix. 1/2 baked potato (very small)
Bout a cup of spinach. H20 to drink. I swear i'm so dang bloated, so i've been hittin the wawa hard!!
night!
final meal: round steak (bout the size of my palm) made in crockpot w/ cream of mush. soup(fat free) and onion soup mix. 1/2 baked potato (very small)
Bout a cup of spinach. H20 to drink. I swear i'm so dang bloated, so i've been hittin the wawa hard!!
night!
S
scorpiogirl
Guest
Hmmmmm, still not letting you duck out of the cracker box!!! 
getnfit06 said:That's cool merm!!
final meal: round steak (bout the size of my palm) made in crockpot w/ cream of mush. soup(fat free) and onion soup mix. 1/2 baked potato (very small)
Bout a cup of spinach. H20 to drink. I swear i'm so dang bloated, so i've been hittin the wawa hard!!
night!
S
scorpiogirl
Guest
Hey, gnf!!! Hope you had a wonderful Mother's Day. How's the training coming? Feeling better?getnfit06 said:Good Morning Elite peeps
getnfit06
New member
Hey girl!!
Lately the training has been non existent. Unfortunately no i'm not feeling better. Back(spine) is still giving me pain and i've got a pretty bad infection..coughing, no voice, throat hurts. I'm sure i'll be on the mend soon. I feel like so much time is getting away from me, and the diet pretty much went wacky over the wkend.
I'm coming to check out your log
Lately the training has been non existent. Unfortunately no i'm not feeling better. Back(spine) is still giving me pain and i've got a pretty bad infection..coughing, no voice, throat hurts.
I'm sure i'll be on the mend soon. I feel like so much time is getting away from me, and the diet pretty much went wacky over the wkend. I'm coming to check out your log
A
Aries13
Guest
getnfit06 said:argh!! Gonna have to begin again tomorrow, so hard to get back on after cheating.
Getting back on after cheating is easier that getting back on after being sick! So no worries gf... its a new day tomorrow!!!
You enjoying summer or what? I already feel weight lifted off my shoulders since the semester ended. Feels good!!!
iceprincess
New member
Hope you are feeling better girl!! You are absolutely correct, tomorrow is a new day! Jump right back on that band wagon and push forward - you can do it!!
getnfit06
New member
Thanks for the positive thoughts guys!!
Yes, a new day!! Just lemme tell ya, Don't ever buy cool mint creme oreos those things oughta be a controlled substance !!
OK......... now back on track !!
m1 same ole same ole. pro shake w/ 1/2 c. light n fit, 2 strawb. 1 scoop whey
Yum Yum!!
Yes, a new day!! Just lemme tell ya, Don't ever buy cool mint creme oreos
those things oughta be a controlled substance !!OK......... now back on track
!!m1 same ole same ole. pro shake w/ 1/2 c. light n fit, 2 strawb. 1 scoop whey
Yum Yum!!
getnfit06 said:Ok, I am about to just throw in the towel, seriously.
I just can't get it right, i don't know how u guys do it. I just keep messing up... I guess I just don't want it bad enough.
Awww... come on now hun!!! You can do it and you got all of us behind ya
Just stay positive
iceprincess
New member
NO - don't give up - keep pluging away and don't get so down on yourself ...YOU WILL GET IT!! Keep your head up and stay positive. Like sbt said, we are ALL behind you 100%
S
scorpiogirl
Guest
Feeling better?
ck2006
New member
getnfit06 said:Thanks! Um, hungry actually. I am gonna have a protein shake b4 bed.
I know the choice of lite smokies wasn't the best, but i'm not gonna beat myself up, i'm just glad i didn't eat any cookies today. whew!!
I think everybody is having one before bed, I just did
I wasn't going to say anything about the smokies cause you put "lite" in front of them LOL. if it makes you feel better I had the cookie for you and three jelly beans 
ck2006
New member
getnfit06 said:
I know i will feel better, unfortunately that is usually not enough to keep me on track. My stomach feels so fat and bloated, But.... i'm on my way back!!!
YOU CAN DO IT AND YOU WILL!
mermaid
New member
Don't make me get the whip out!!
Seriously though, have you thought about the trigger that makes you cheat. Bored, sad, the food is just there, tired etc. Habits that you've had, maybe, for years, take time to change.
I'm starting to change the way I think about food. It's all about my health. Those cookies are some of the most processed crap you can get and you're filling your body (and your kids bodies, maybe) with it. Yuck. Aries helped me with alcohol when she said that drinking is like eating paint chips. So when I think about vodka, I think of paint, literally. Somehow, it's working for me.
So don't beat yourself up though. Just keep trying
And get some Glucorell and Sesapure if you can. That stuff really works when you cheat.
Seriously though, have you thought about the trigger that makes you cheat. Bored, sad, the food is just there, tired etc. Habits that you've had, maybe, for years, take time to change.
I'm starting to change the way I think about food. It's all about my health. Those cookies are some of the most processed crap you can get and you're filling your body (and your kids bodies, maybe) with it. Yuck. Aries helped me with alcohol when she said that drinking is like eating paint chips. So when I think about vodka, I think of paint, literally. Somehow, it's working for me.
So don't beat yourself up though. Just keep trying
And get some Glucorell and Sesapure if you can. That stuff really works when you cheat.
alltheway123
New member
Hi getnfit
Just stopped to say
I was reading through your log and it was nice to see how truthful you are about your diet, training and all. Ive noticed times you fell off the wagon but you always manage to get back on track. And to see how much help you are getting from the people here is great!!
Keep it going girl!
Just stopped to say
I was reading through your log and it was nice to see how truthful you are about your diet, training and all. Ive noticed times you fell off the wagon but you always manage to get back on track. And to see how much help you are getting from the people here is great!!
Keep it going girl!
S
scorpiogirl
Guest
Today looks good! Way ta bite the bullet!!! oh yah, I almost forgot.....is that YOU who needs to dust off her treadmill?
S
scorpiogirl
Guest
Well, the diets lookin' good, Girl! Can you start adding some small training stuff in there? I think you would feel better mentally if you could.
S
scorpiogirl
Guest
Ahhhh, there ya' go!getnfit06 said:30 minutes on the treadmill. Started feeling nauseated, so i had my protein shake and then got back on.
1/3 c. oaties
m2: 3 skinless chick. breast tenders, 1 granny smith apple, 1 tbs bbq sauce.
Roonytunes
New member
getnfit06 said:I'm back from an extended leave of absence!
I need to get on track!! I so don't want to put on my bathing suit this summer
Welcome back. Now STAY here and log
getnfit06
New member
Good morning!!
fasting cardio 35 min/treadmill
m1; whey shake, 1/2 c. light n fit vanilla yog., 3 strawberries, 1/3 c. oatmeal 1 pkt splenda, cinnamon
*i gotta stick with this, i gotta stick with this,i gotta stick with this, i gotta stick with this,i gotta stick with this, i gotta stickwith this, i gotta stick with this, i gotta stick with this, i gotta stick with this, i gotta stick with this!!!*
fasting cardio 35 min/treadmill
m1; whey shake, 1/2 c. light n fit vanilla yog., 3 strawberries, 1/3 c. oatmeal 1 pkt splenda, cinnamon
*i gotta stick with this, i gotta stick with this,i gotta stick with this, i gotta stick with this,i gotta stick with this, i gotta stickwith this, i gotta stick with this, i gotta stick with this, i gotta stick with this, i gotta stick with this!!!*
Yes you gotta.. so whayda eat the rest of the day?getnfit06 said:Good morning!!
fasting cardio 35 min/treadmill
m1; whey shake, 1/2 c. light n fit vanilla yog., 3 strawberries, 1/3 c. oatmeal 1 pkt splenda, cinnamon
*i gotta stick with this, i gotta stick with this,i gotta stick with this, i gotta stick with this,i gotta stick with this, i gotta stickwith this, i gotta stick with this, i gotta stick with this, i gotta stick with this, i gotta stick with this!!!*
getnfit06
New member
schools out, gonna be harder to remember to log my eating and get a turn on the computer
hmm, well lets see;
m2: 15 almonds, bottle water
m3: bk grilled chicken salad w/ lite ranch dress, no carrots no croutons, water
m4: baked steak (made by mom) 2 tbs potatoes, water
m5: serving triscuits, pepsi one
*took 2 green tea caps at m1 and 2 more at m3*
could've done better, but not bad!
hmm, well lets see;
m2: 15 almonds, bottle water
m3: bk grilled chicken salad w/ lite ranch dress, no carrots no croutons, water
m4: baked steak (made by mom) 2 tbs potatoes, water
m5: serving triscuits, pepsi one
*took 2 green tea caps at m1 and 2 more at m3*
could've done better, but not bad!
nope not bad at all .. just want to make sure you are eatin' sweetie ... hope all is well.. we miss yougetnfit06 said:schools out, gonna be harder to remember to log my eating and get a turn on the computer
hmm, well lets see;
m2: 15 almonds, bottle water
m3: bk grilled chicken salad w/ lite ranch dress, no carrots no croutons, water
m4: baked steak (made by mom) 2 tbs potatoes, water
m5: serving triscuits, pepsi one
*took 2 green tea caps at m1 and 2 more at m3*
could've done better, but not bad!
getnfit06
New member
m1: pro shake w/ light n fit straw. yog ( 1/2 c.)
m2: 16 almonds
m3: l/c mission tortilla w/ sara lee chicken, lite mir. whip, lettuce
m4: boneless pork, 1 baked potato with icbinb spray
m5: 3 triscuits red.fat, 1 tsp anpb, water
night night!!
p.s : going to a water park w/ dh and the kids tomorrow so i won't be logging till wed.
m2: 16 almonds
m3: l/c mission tortilla w/ sara lee chicken, lite mir. whip, lettuce
m4: boneless pork, 1 baked potato with icbinb spray
m5: 3 triscuits red.fat, 1 tsp anpb, water
night night!!
p.s : going to a water park w/ dh and the kids tomorrow so i won't be logging till wed.
Hey girl been awhile but I'm back in your log now!!! I hope you have/had fun at the water park! Sounds so nice.....getnfit06 said:m1: pro shake w/ light n fit straw. yog ( 1/2 c.)
m2: 16 almonds
m3: l/c mission tortilla w/ sara lee chicken, lite mir. whip, lettuce
m4: boneless pork, 1 baked potato with icbinb spray
m5: 3 triscuits red.fat, 1 tsp anpb, water
night night!!
p.s : going to a water park w/ dh and the kids tomorrow so i won't be logging till wed.
