coolcolj New member Jun 2, 2002 #11 It just means that your right cuff is a bit stiff vs your left, and could be a sign of impending injury about to happen especially with a bench press. Uneven flexibility usually means uneven strength levels. Get to work ASAP!
It just means that your right cuff is a bit stiff vs your left, and could be a sign of impending injury about to happen especially with a bench press. Uneven flexibility usually means uneven strength levels. Get to work ASAP!
makedah New member Jun 7, 2002 #12 Yes indeed! I've actually started a regimen of rotator cuff work. My only question is, how many days a week should it be done?
Yes indeed! I've actually started a regimen of rotator cuff work. My only question is, how many days a week should it be done?
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