Well boys and girls the moment you've all been waiting for. We got together today and tested the Fury by Titan.
Met at the Dungeon at 11. It was me, Benchmonster, Screwball and VDOP. I started with speed bench with a doubled mini, just because I needed to do speed today. Then they started warming up and working up to shirts with boards. Screwball had his fury, Bench had his assorted shirts, I worked with the Fury too and VDOP used one of Bench's shirts.
It went like this, Screwball worked up to 455 off a 3 board which touched with ease. Then went to 455 to chest, did not touch. It may take close to 500 to touch his chest in this shirt. Bench went up to 550 off boards then did the same to the chest. It touched but with some trouble. At the bottom he had to go loose to let the weight touch, when it hit his chest he immediately told us to take it, which we did. Something had gone wrong in his elbows when the bar hit his chest. Luckily he wasn't hurt and hopefully it won't hold up his training. VDOP used Bench's shirt that he got from Hannibal. He got 405 for 2 or 3 singles off boards then tried to get it to his chest, it wouldn't go down. I also used Screwball's Titan, as mine has not come in yet!. I went to 315 first off a 3 board and got it easy. Then went 405 and kinda missed groove and kinda pushed towards my head. I think I could have got it if I would have been a little more used to it. The weird thing is 315 touched pretty easy but the 405 didn't want to touch. I had to go loose to make it touch which made the lift more difficult.
After that we went to reverse grip 3 board presses(thanks to Irish's site for telling about these). Bench went up to 365 for 6, I think. Screwball went 365 for 3. VDOP went up to 315. And I got 315 for 2, rough reps. Then did chest supported rows. Then did triceps pushdowns with the bands. We all used the blues and greens. That was a lot more tension than I would have thought. But we all got them good. Then we did drop sets using the blues and greens for 10, then blues for 10 then greens for 10.
Then we ate spagetti. Lots and lots of spagetti.
All in all a good workout. The new Fury shirt is gonna be BIG. I am now worried about mine because Screwball's fit me pretty well, actually quite tight in the arms. And the measurements I gave Titan, which are accurate, were chest a few inches smaller than Screwball's and arms an inch smaller than Screwballs. Hopefully it will fit. Mine is supposed to be in on Monday and will test it out on Wednesday. Will let you all know how mine works out when it gets here.
Later!
Met at the Dungeon at 11. It was me, Benchmonster, Screwball and VDOP. I started with speed bench with a doubled mini, just because I needed to do speed today. Then they started warming up and working up to shirts with boards. Screwball had his fury, Bench had his assorted shirts, I worked with the Fury too and VDOP used one of Bench's shirts.
It went like this, Screwball worked up to 455 off a 3 board which touched with ease. Then went to 455 to chest, did not touch. It may take close to 500 to touch his chest in this shirt. Bench went up to 550 off boards then did the same to the chest. It touched but with some trouble. At the bottom he had to go loose to let the weight touch, when it hit his chest he immediately told us to take it, which we did. Something had gone wrong in his elbows when the bar hit his chest. Luckily he wasn't hurt and hopefully it won't hold up his training. VDOP used Bench's shirt that he got from Hannibal. He got 405 for 2 or 3 singles off boards then tried to get it to his chest, it wouldn't go down. I also used Screwball's Titan, as mine has not come in yet!. I went to 315 first off a 3 board and got it easy. Then went 405 and kinda missed groove and kinda pushed towards my head. I think I could have got it if I would have been a little more used to it. The weird thing is 315 touched pretty easy but the 405 didn't want to touch. I had to go loose to make it touch which made the lift more difficult.
After that we went to reverse grip 3 board presses(thanks to Irish's site for telling about these). Bench went up to 365 for 6, I think. Screwball went 365 for 3. VDOP went up to 315. And I got 315 for 2, rough reps. Then did chest supported rows. Then did triceps pushdowns with the bands. We all used the blues and greens. That was a lot more tension than I would have thought. But we all got them good. Then we did drop sets using the blues and greens for 10, then blues for 10 then greens for 10.
Then we ate spagetti. Lots and lots of spagetti.
All in all a good workout. The new Fury shirt is gonna be BIG. I am now worried about mine because Screwball's fit me pretty well, actually quite tight in the arms. And the measurements I gave Titan, which are accurate, were chest a few inches smaller than Screwball's and arms an inch smaller than Screwballs. Hopefully it will fit. Mine is supposed to be in on Monday and will test it out on Wednesday. Will let you all know how mine works out when it gets here.
Later!