Please Scroll Down to See Forums Below K.. arm is offically killing me. Its a constant lingering pain... I can't even hold my damn phone to my ear. blah
8:00
1/2 cup Oats
multi-vitamin
Glucosamine
Taurine
8:00
1/2 cup Oats
multi-vitamin
Glucosamine
Taurine
Frisky prep for 07/05
- Thread starter Evil_Frisky
- Start date
T
The Shadow
Guest
told you not to slam aap...see - you are in pain now
The Shadow said:
lmao
true.. true..
Acutally not sure if I'd mentioned it but I screwed my knee up on Friday and had problems with it all weekend. Fluid pain and it would give out on me. I guess coupled with all the dancing etc.. etc.. Leaving the club Sat we turned around and headed back down the stairs.. when I twisted to turn.. my knee gave and I was going down so I braced myself with my right arm and immediately I felt pain. There are no external bruises so I'm thinking its a tendon or something.
Damn... I'm either getting old or I'm..... uh yea... getting old.
skittles said:Oh no..........hope it's nothing serious..........feel better
Thank you darlin
11:30
4 oz Chicken.. bland
1/2 cup Sweet potato
2:30
5 egg whites
1 whole egg
1/2 c brown rice
LOL One of the girls just asked me if I ever get tired of eating..
Last edited:
courtneybcca
New member
WOO HOO!!!! your going to kick some ass!!!
glad you started a new log!! keep it up!!
glad you started a new log!! keep it up!!
courtneybcca said:
thanks court.. good luck on your shoot
rushing out of work to get to the funeral home and forgot my shake.. bah!
5:00
11 almonds (all i had
)
Trained Bi's only due to issues of slow recover and that damn tendon pain in my arm.
7:00
RTD muscle milk Vanilla creme
9:30
4 oz Talipia
2 Cups Broccoli with Thai chili pepper
I forget my Ipod and ya would know.. hop on the elliptical and theres this chick walking on the treadmill behind me smacking and popping her gum the whole 30 mins.......
5:00
11 almonds (all i had
)Trained Bi's only due to issues of slow recover and that damn tendon pain in my arm.
7:00
RTD muscle milk Vanilla creme
9:30
4 oz Talipia
2 Cups Broccoli with Thai chili pepper
I forget my Ipod and ya would know.. hop on the elliptical and theres this chick walking on the treadmill behind me smacking and popping her gum the whole 30 mins.......
*Bunny* said:AVI looks great Frisky darlin'
Thank you Bunny
Great news tonight.. I almost forgot to mention! 4lbs.....yeppers lighter! YAY
And Seems there is a trainer at my gym.. a friend of mines husband who was gonna compete but got injured and some other personal stuff getting in the way had to withdraw.. and.. he has trained a few girls before including his former wife who was a bb... Gonna try to arrange something this sunday for him to help me with my posing!
He's always asking how my diet looks.. how's my training.. giving me tips here and there and every time I go in kinda sorta critques me a bit.. soooooooooo i'm hoping to be able to snag him to guide me thru this a bit.. beings hes there at the gym and had a few competitions under his belt..
This makes Frisky a happy woman!
