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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
RESEARCHSARMSUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsRESEARCHSARMSUGFREAKeudomestic

Frisky prep for 07/05

Hey Frisky... How you feeling huney?

Your stomach is looking amazing girl, make sure to take names when you knock those other girls out!!!
 
skittles said:
Frisky,

By looking at your ab shot, it looks like you are gonna have a perfect 8 pack for your comp :qt: :p :chomp: :qt: :p

:kiss:

Thank you sweetie!

I'm finally releasing some fluid and a little more fat there... Gotta love post carb abs.. hee hee!

;)

Miss24k said:
Hey Frisky... How you feeling huney?

Your stomach is looking amazing girl, make sure to take names when you knock those other girls out!!!

Feeling great sugar. Not gonna post much more up on my diet I don't think. Still gonn update my log with my moods, ups downs and progress though.

;)

More pics to come soon... Posing right now is just down right horrible.. LOL but working on it.



:heart: U girls! Thanks a gazillion
 
Good I'm glad to hear it.

Just keep practicing, practice makes perfect. I'm sure you're doing fine!!

Also just alittle reminder, I'm here for ya when you need a chat! :heart:
 
Miss24k said:
Good I'm glad to hear it.

Just keep practicing, practice makes perfect. I'm sure you're doing fine!!

Also just alittle reminder, I'm here for ya when you need a chat! :heart:

Thank you so much darlin :rose:
 
Diet is still the same... Nothing changes day to day but when it does I will start logging the changes, I eat the same foods morn noon and night and the supplments are now increased to the dosage recommended by Ulter..

aKa.. "the bunny stack" ;)

upping my mulit to two a day and adding in some Vit C... My body is telling me it needs something, I hope this helps.

Cardio is gonna have to be upped to 60min session in the eveing..right now i can't get a morning session in :(

I have a bit of fat to lose in the waist and midsection... My waist is no 26" and I am positive I can take it down an 1" or more in the next few weeks.

Water retenetion is a killer but will work on that. I am sure once the fluid is gone more definition will show though.

Here are some pics I posted on my 'Suit's" thread.

Frisky1

Frisky2

Frisky3

Frisky4

Will do a spray tan maybe this weekend to see how the gal does and take some pics in my new suits. ;)
 
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