friend told me somethin interesting

[sconoscuito]

eating slowly is much healthier than eating like a pig

it has big effects on getting fat, it was some study he read or something

 

[jh1]

yeah... sounds like bullshit. Basically if you eat slower you will feel fuller... so you will eat less

Calories are calories... peiod...

 

[anthrax]

As long as you eat the same thing it does not matter how slow/fast you eat

 

[sconoscuito]

i dont know man he said he read about it when he was at some university in germany, it was like an experiment or smoething

i dont know though

 

[dr0832]

germans are weirdos anyway, and do you believe everything you here? I mean I could say I eat 100% fat diet and gain pure muscle constantly but thats just bullshit and so is eating fast makes you fat. I eat extremely fast and have no problems. I don;t enjoy eating slow.

 

[sconoscuito]

yea i eat hella fast too, unless occasion calls for eating slow like a restourant or something with friends, but at home Im a beast


either way, I dont know or care that much cause I dont think it would make a big difference plus I just tried to look up and found nothing about it



P.S this is the type of questions I ask just to see if anyones familiar with something similar you know

but oh well

 

[ohashi]

Trust me, if a friend says it, it is true.

 

[anthrax]

Trust me, if a friend says it, it is true.

Same thing if you've read it in muscle-fitness-bullshit-magazine