Frankenstein Project by Zed

[zedhed]

Much thanks bader, me too excited for me!

 

[Colstreamer]

1/17 Injections etc.
5 IUs GH
50 mg Dbol.
50 mg Provi
Aromasin 25 mg

Workout
This was a real ass buster today. Im just not used to this kind of volume....
Flat Bench
2x8@225
1x6@225
1x6@205

Inc Bench
1x8@135 This was too much stress on my repaired shoulder so moved to dbls.
3x12@25

Dips fuggin killa here boy!
2x10@bod
3x5@bod

BBL Curls
3x10@85
1x8@85

Hammer Curls
1x10@35
2x10@30

Notes,
IDK if I messed up and started too heavy or what. Am thinking that maybe I should have purposly started lighter ala 5x5 and give myself room to build up....
Anyway this flattend my ass right out. My arms are still shaking as I am keying this out, so are my pecs.

I don't think you messed up bro, I re read your routine it said as heavy as you can with good form, why not stick with it and increase weight when it starts getting easier?
I know you'll get used to the volume if you keep killing it!

 

[zedhed]

Yeah Ive been thinking about it and I agree with you bro. Will do it that way.

 

[obsessedwliftin]

Good work there Zed!!! Very nice bro.

 

[zedhed]

Much thanks OWL!!

 

[nicholaswht]

have no clue about 99% of that stuff, but hope everything is going good bro!!

 

[zedhed]

Well at least your honest bro and I appreciate that.
Thanks for stopping in an leaving a comment for me.
Regards bro!

 

[zedhed]

1/18/12
Today is an off day for me but here are the injections and stuff.

Test P 100 mg
HCG 250 iu
GH 5 iu
Provi 50 mg
Aromasin 25 mg
Dostinx .5 mg

 

[zedhed]

1/19/12
Provi 50 mg
Aromasin 25mg
Workout in just a little bit! Feeling oh soooo goood!!!

Workout Back
BBL Bent Over Rows
3x8@205

Db Pull Overs
3x10@35

Wide Grip Chin ups
8x3@bod weight

Dead Lifts
1x10@225
1x10@275
2x8@315

Notes,
Now I just wanna sleep.
Never have done DB Pull Overs so am learning that one hence the low weight. But I felt the hell in my triceps stretch.
Wide grip chins....what can I say? Im kind of a heave at 245 Lbs this a.m. . Thats kinda a lot to pull up from the ground. Yeah I know what a pussy....
Deadz kicked my ass.
NAP TIME!!

LOL Ok I really did the db pullover wrong. I used the bench lengthwise and used 2 dbls, neutral grip. Kept them together so that it was like using one solid weight. Felt the stretch in my triceps mostly and some in chest.
Next time will go cross bench with a single dbl and see if its any diff. Maybe get more stretch in my non existant lats....

 

[obsessedwliftin]

Bro I am really liking the looks of this run. I am eyeing you because I am adding HGH in Feb bro. Really looking to see how you respond. Kill that shit Zed!