Frankenstein Project by Zed

[zedhed]

Yeah it seems like a lot of peeps hurt themselves with them. Trust me gonna be very careful with these!

 

[bader85]

Nice layout. Simple but effective when you get the weights properly adjusted. 10-15 reps, I'll pray for you Zed.. HAHA

I might have to steal this for a month and see how it goes.

 

[gymjunkie09]

nice to see things in motion here, so I'm assuming you started your cycle?

 

[obsessedwliftin]

Sorry Zed! You know what they say bro. Better late than never. Lol Subbed

 

[zedhed]

1/17 Injections etc.
5 IUs GH
50 mg Dbol.
50 mg Provi
Aromasin 25 mg

Workout
This was a real ass buster today. Im just not used to this kind of volume....
Flat Bench
2x8@225
1x6@225
1x6@205

Inc Bench
1x8@135 This was too much stress on my repaired shoulder so moved to dbls.
3x12@25

Dips fuggin killa here boy!
2x10@bod
3x5@bod

BBL Curls
3x10@85
1x8@85

Hammer Curls
1x10@35
2x10@30

Notes,
IDK if I messed up and started too heavy or what. Am thinking that maybe I should have purposly started lighter ala 5x5 and give myself room to build up....
Anyway this flattend my ass right out. My arms are still shaking as I am keying this out, so are my pecs.

 

[bader85]

You ever ran GH before, Zed?

 

[johnnyrockit8665]

Right on Zed you finally got the routine you have been waiting for that's great! Looks like more work than what you usually recommend for putting on mass so you must be working on cutting down so you can start to see the rewards of your hard work! What does your calorie intake look like? I know you don't want to give away the diet I am just curious to how many calories you're taking in a day during this routine. Anyway bro looking good cannot wait to see where you're at in the next 3-6 months!

KTS!

 

[zedhed]

Nope never have bader this is a first for me. Am a bit concerned about carpel tunnel but will just hope for the best.

 

[zedhed]

Right on Zed you finally got the routine you have been waiting for that's great! Looks like more work than what you usually recommend for putting on mass so you must be working on cutting down so you can start to see the rewards of your hard work! What does your calorie intake look like? I know you don't want to give away the diet I am just curious to how many calories your taking in a day during this routine. Anyway bro looking good cannot wait to see where your at in the next 3-6 months!

KTS!

Yeah bro this is totally new territory for me man. So far it is kicking my ass too, big time!
Dont have the diet portion yet so just eating. Will let you all know when I get it tho.
And thanks bro!

 

[bader85]

Nope never have bader this is a first for me. Am a bit concerned about carpel tunnel but will just hope for the best.

Dang.. then this excites me even more for the transformation then. I'm still too young to even care to spend the money and touch the stuff, but at the dosages you're doing combined with aas. Shred city. I'm excited for you.