E erickthegreat11 New member Sep 10, 2002 #11 I've always trained them. Long arms=skinny forearms so that's why I did them originally. Forearm curls will NOT increase grip. It is not a grip exercise. Do grip specific exercises for grip.
I've always trained them. Long arms=skinny forearms so that's why I did them originally. Forearm curls will NOT increase grip. It is not a grip exercise. Do grip specific exercises for grip.
Please Scroll Down to See Forums Below 
