For all you low carb dieters...check these Tortilla's out

[Babyfaced Assassin]

Danm i wish they sold these in the UK

 

[sawastea]

BTW, don't get the flavored ones...I've heard they're not as good as the regular.

Forget my question...They were $25+ for a 10/10 ct with $8 shipped...Needless to say, I ordered 1

 

[Seashell]

And for all the Canadians in the house, here is where you can buy them online:

https://www.lowcarbfooddepot.com

Just type "tortilla" in the search box and they'll come up. Looks like 8 bucks for 8 of them.

 

[JKurz1]

what about glycemic index....bread is devil, no?

 

[Seashell]

Oh wait! The 8 for $8 was the "large" tortillas, the regular ones are 10 for $5 canadian.

 

[Babyfaced Assassin]

10g of carbs isnt going to illicit a huge insulin spike and besides it depends on what the breads made out of etc

you can get flax bread which is lower in gi than oatmeal by a long shot!

 

[JG1]

Guys, the large ones have like 6g NET carbs! 20g carbs (14g fiber)

The small ones have only 3 net carbs....they're made of mostly oat fiber.

Insulin response? Not off of these!!

 

[JG1]

BTW, even if you use a large one (6g net carbs) with some cheese/chicken or ground meat, it's still a perfect keto food!

I like to play it safe though so I limit myself to one smaller one per meal, and I usualy have two or three of these a day.....hell, puts an extra 16-24g fiber in my diet with only 3-6g net carbs.

 

[molnii]

the nutrition facts are great but the price of it..............damn it's expensive for me!

 

[JG1]

the nutrition facts are great but the price of it..............damn it's expensive for me!

Dude, it's like $3.50 for a pack of 10 of them.