W watts1 New member Sep 30, 2018 #1 What foods would you all say are good to eat and can help improve skin health ? I wanted to see if anything really existed or not!
What foods would you all say are good to eat and can help improve skin health ? I wanted to see if anything really existed or not!
stevesmi Head Mod Elite Moderator Sep 30, 2018 #2 foods high in vitamins and antioxidants help with skin, hair, teeth, etc. dark green veggies and fruits like berries would fit the bill
foods high in vitamins and antioxidants help with skin, hair, teeth, etc. dark green veggies and fruits like berries would fit the bill
SteveMobsterG Moderator Moderator EF Logger Oct 1, 2018 #3 watts1 said: What foods would you all say are good to eat and can help improve skin health ? I wanted to see if anything really existed or not! Click to expand... Specifically? No. Eating healthy does. Not junk food.
watts1 said: What foods would you all say are good to eat and can help improve skin health ? I wanted to see if anything really existed or not! Click to expand... Specifically? No. Eating healthy does. Not junk food.
muskate High End Bro Platinum Oct 1, 2018 #4 foods rich in vitamin C since vitamin C catalzyes collagen synthesis in the body
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