food breakdown calculator

[dumblucky]

I was looking for a web site that has food broken down into catagories such as protein carbs calories etc any ideas

 

[flex4life]

try fitday.com or cyberdiet.com
fitday let's you calculate foods eaten & records carbs, cal, etc from day to day... has a little 'food pie graph' to show ratios of each

 

[blood_drinker]

also search for mr h 's nutritional calculator.
however, it will not let you manipulate portion sizes like cyberdiets will . have all three at hand in case one does not work for a specific food.

 

[tripleV]

http://www.elitefitness.com/articles/calorie.html

there is a nutrition calculator hyperlink http://mastercook.sierrahome.com/to...nCalculator.jsp