Flax without the Flack

[LeanOnMe]

Any of you bro's have a easy way to get this stuff down?
I'm thinking of putting it in capsules.

 

[ChefWide]

Any of you bro's have a easy way to get this stuff down?
I'm thinking of putting it in capsules.

in your pwo shake, right on your food, easy peasy.. er.. does it make you hurl?

 

[AlphamaleStS]

i drop it in my last protein shake b4 bed, dosent taste bad at all...

 

[Steve The Bluesman]

In the shake - you get so used to it you don't even taste it anymore...I hope you are not just chuggin it - talk about instant barf.

Don't get the caps, massive rip off.


Bluesman

 

[pintoca]

I just drink that shit by the spoonfull...A man gotta do what a man gotta do...

 

[Makavelli]

in your pwo shake, right on your food, easy peasy.. er.. does it make you hurl?

This is wrong. You don't want fat in your PWO shake. You need to spike your insulin levels with simple carbs and whey isolate. Adding fat will slow down the absortion. Not to mention that high insulin levels and fat will lead to fat gain.
Use it in a shake or just suck it up, or down, and drink it like I do.

 

[AirWolf]

I just eat it w/ the same spoon that I eat my ANPB w/....that way it actually doesn't taste bad at all. And I usually leave my PB spoon in the fridge so its built up a nice PB crust

 

[Nicorette]

Any of you bro's have a easy way to get this stuff down?
I'm thinking of putting it in capsules.

I mix 2 Tbsp with my spinach. I actually like the taste. It seems like a lot of people cant taste it at all when they mix it in to their shakes.

 

[Nicorette]

I just eat it w/ the same spoon that I eat my ANPB w/....that way it actually doesn't taste bad at all. And I usually leave my PB spoon in the fridge so its built up a nice PB crust

eww lol

 

[Mithrandir]

I have read alot about flax oil, I hope this is not a stupid question, but can I get it at a grocery store, and if so, where? Thanks alot.