First Ever Cycle - Test E & D-Bol

[crxdog]

Delt pic attached

 

[hesnobradpitt]

Im glad its feeling better mate, but its red alright .
What size pins are you using .

And your mate got it correctly in the delt some where near your tb shot not to low .?

Brad.

 

[crxdog]

23g 1 inch

TB shot from the doctor right? The spot we hit was high on the redness in the pic but i wiggled it around a bit when it was in there I'm pinning my ass next time f8ck going through that again.

 

[hesnobradpitt]

Yeah got the ass , i only use 25/1 , .


Brad.

 

[crxdog]

What a difference a day can make.

Chest tonight WHAT A PUMP!

Took a leaf outta Brandonp005 journal

BENCH

60kg x 15
80kg x 10
90kg x 8
100kg x 6
105kg x 4

Incline Dumbell Press

20kg x 15
22kg x 10
26kg x 8
30kg x 6
35kg x 3 (To fail here)

Cable Cross Overs
30kg x 12
30kg x 10
25kg x 8

No strength in the end but massice chest pump oh my god, had three mates ask what is going on with me . . ? Haha

Did Abs then left

 

[Bigpimpin10]

nice bro...your pump is noticeable.. doenst it feel good looking the mirror and looking fuller!

 

[hesnobradpitt]

Sounds great !!

I see it in my delts and chest first ,kinda nice lol.

Brad.

 

[crxdog]

Had second shot into my right glute on Saturday, was really easy and didnt hurt one bit. Woke up Sunday with a little pain at the base of my spine for some reason it was a bit odd and my ass check is a little sore but nothing like my delt problem.

17.5.09
Legs

SQUAT

20 x 60kg
15 x 70kg
12 x 80kg
10 x 80kg

LEG PRESS

25 x 80kg
25 x 80kg
20 x 120kg

LUNGES

Grabbed 16kg dumbells and went lunging around the gym about 10 steps per leg.

Also gents i went and saw this guy at GNC and he was totally try to sell me all this stuff i should be taking while on cycle. Im currently taking milk thisle, multivitamin, BCAA's, flaxseed & creatine now what else should i be taking? Do i need stuff for my heart etc?

What should be my dosage for my milk thisle caps? I them from GNC

 

[hesnobradpitt]

Glad to hear about the second shot .

You have all the main bases covered , could you run more supp's sure, do you need them prolly not.

For the milk thistle follow the directions on the bottle .

Just make sure your diet and training is spot on and get your sleep.

PS ; "spot on" an Aussie term for dialed in



Brad.

 

[crxdog]

Been a real busy week with uni exam and assignments so i haven't had time to jump on here and update. I have been training hard though and had my third shot this morning. I will update properly soon.