dr0832
New member
I got a question. I see guys talking about 5000 calories a day when bulking on here. Whats odd is my trainer gave me a sheet with his meals from one day. Hes bulking now to get ready for a contest. The sheet showed he ate 12000 calories per day. He told me he eventually goes as high as 17000 per day. He said he eats 3500 calories when cutting. I didn't ask him about his reasons because I was pretty shocked. Whats the deal with this unorthodox style?