First cycle

[joonp]

Ok im 5 days into my helladrol cycle and so far so good. Am not expecting to much yet as i know it takes about 2 weeks to really kick in. So thought i would start with my stats and do updates every few days or so.... here is my cycle and pct that i formulated with much help from the good people on ef.
1-6 helladrol 75/75/100/100/125/125 1-6 n2guard
1-6 hcgenerate
1-10 creatine
3-10 forma
Pct
7-10 forged post cycle
7-10 test infusion
7-10 daa chews
7-10 explosive burn

Been taking the helladrol in the morning and upon waking up and every 5 hours after each dose. Taking n2guard half an hour after taking helladrol dose. Taking creatin preworkout and its included in protein shake which i drink twice a day.

Diet

Protein drink upon wake up

First meal meat(consisting of either chicken breast, beef, or turkey) with either mixed vegtables or rice

Snack of either plain baked potato, fat free cottage cheese, sweet potato, peanut butter and lowfat no sodium crackers, or plain roasted almonds

Second meal meat and either mixed vegtables or rice

Third meal meat and either mixed vegtables or rice

Snack of same as first snack options

Creatine

Work out

Immediately after workout hydrolysed protein shake

4th meal meat and vegtables or rice

Snack of same options


Workout

Ive been working out 5 days a week, a different body part every day, high intensity for three years now. I workout about an hour and a half everytime. Every few months i rotate between lifting as close as i can to my max for 15 reps per set and past til failure for endurance to lifting as heavy as i can for as close to 10-12 reps at least and past til failure and if i cant make it i lower the weight and push for at least 5-6 more reps or failure.

Stats

Age-42
Height-6'
Weight-avg 202
Expectations- from what ive read a good expectation along with the pct compiled would be 6-10 lbs of good lean muscle along with fat loss. I am also gonna be tapering my carbs down as my cycle progresses so to take full advantage of helladrols cutting abilities. An avg of 300-350 in protein, 250-300 in carbs is my goal but with any input from others this is adjustable.

So far.....the first couple of days was business as usual. However, today i felt like i could have gone another hour after an hour and a half at the gym. Most likely plecebo effect but if it motivates me to push harder and pump out anothe rep or two then im all for it. Perhaps its my thinking that since im gonna do it then the work at the gym is definately not gonna be my weak point...lol

 

[maccy]

Good luck bro I'm looking to do a hella cycle soon to. Smash it

"obsessed is what the lazy call the motivated"

 

[Jbranken]

Nice set up man. Only thing id do different is save creatine for pct to help retain muscle and add some methyl EAA to pct. good luck

 

[joonp]

I also forgot to mention that i had my bloods done and am meeting with my doctor to go over them in a week. I saw from many posts that having a base point of reference is very important in case things go wrong.

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[buddhabuilder]

Try to keep the N2guard 4 hours away from any of your Helladrol cycles. This can be acheive by spiltting your doses into 1 dose AM and 1 dose 12 hours later.

 

[joonp]

Are you talking bout the n2guard doses?

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[Jbranken]

He's saying:

AM - Hella dose
4 hours later - n2
PM - hella dose
4 hours later - n2

 

[joonp]

Ok gotcha. Thanx

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[joonp]

Ok 6th day in and got to the gym feeling pumped and ready to go. Today was chest day and i hit it hard from all three angles. Went higher than usual and still felt great with lots of energy. I am intrigued by the possibility of how energized i will become, and the productivity that i will experience upon it kicking in. Weight has been holding steady at 204 which is unusual since i usually fluctuate between 199-204 but ive been at 204 since day 3 and for me to remain at that is unusual since i hit 204 for one day and drop. I know this is due to fluctuating water weight levels but all things have been pretty constant and unchanging so we'll see how the story unfolds....


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[joonp]

8 th day in and i was feeling lazy as hell. Took yesterday off since i hit the gym four days in a row and my body was feeling a little run down. Have day off from work and since the gym closes early decided to get up and go. Did back today and was a struggle from the start. Pushed my way through though at times i felt like i was goin through the motions. At those times i try to catch myself and remind myself of my goals and the end prize. That usually gets me reenergized. Anyways managed hour and a half of a decent workout. Nothing to brag about but more than just doin for the sake of doin. Worked all muscles of the back and felt good about the end result. On a side note if anyone has ever been or is a member of edge gym please let me know what u think of it and what is their dumb bell assortment like. Am thinking of switching gyms and the one im currently at just isnt gonna cut it.

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