****Finally as I promised....a PIC ******

[Robert Jan]

quit bein so big your making me feel like crap

 

[NY Muscle]

Looking FAB as always NY!

By the way... I'm due out east for a vacation soon. Dinner invite with my man and your lady still on?

Name the day and time and Ill decide which girl to bring

was thinking abuot bringing one particular JACKED girl from this site that im very close with who lives near me....we shall see...

 

[NY Muscle]

Oh let me add it took me over 4 months to lose 25lbs, nice and slow..on juice I usually do that in 6 weeks…hence the reason it looks like I’m on juice…it took time this time…like I said normally on juice ill lose that much weight in 6 weeks and be strong and hard as hell,,,,cant do that no more….kind feel like superman when he lost his powers.

Oh and robert jan im only 210 man lol how big can I possibly be? But thanks anyway....that’s the illusion of bodybuilding
when i get to 200, then ill show you freaky..but no lower than 200 i cant stay that small for too long, i lose my mind...but i need to get there for a photo shoot.

 

[vixenbabe]

Ya devil....Love it!

Hey, I have a serious question in regards to the glutamine you're taking though....I've read it can whack the levels of ammonia in your system causing poorer performance.

Tell me waht ya know about Ornithine Aplha- Ketoglutarate?

Am I off base with these readings ..give me the skinny!

 

[The Ranger]

Awsome my man....Delts are freaky. Outstanding, hard work definately shows...Congrats!!!!

Ranger

 

[NY Muscle]

Ya devil....Love it!

Hey, I have a serious question in regards to the glutamine you're taking though....I've read it can whack the levels of ammonia in your system causing poorer performance.

Tell me waht ya know about Ornithine Aplha- Ketoglutarate?

Am I off base with these readings ..give me the skinny!

Yes when I sweat I smell like ammonia, but who cares, glutamine is essential and good for you.

AKG well back in the day there was tons of hype, I think that’s all it really is, unless maybe used in high doses but then its too costy i assume...i notice no decrease in performance from glutamine, and I notice quicker recovery. I use AST brand glutamine, I think its micronized, if it even matters. I think its called GL3.

 

[decem]

what kinda bad bad bad side effects from the gh?

 

[NY Muscle]

what kinda bad bad bad side effects from the gh?

Temporal growth…yes my TEMPLES stuck out ESPECIALLY when I chewed hard food and still pump up a little bit today

Bloat…my abs were pushed out from the extended gut

Carpal tunnel in both hands..had it tested..got it bad in both hands..

I couldnt even grip the bar no more..my grip gave at all the time

Unbearable pump..on chest day id warm up with 135 for 20 reps and the pump was so massive I couldn’t move…

Gh just wasnt for me…I used the Blue Top Nutropin AQ 30iu vials….some have told me I may have not gotten the bad sides I got if I used Serostim…not sure if that’s true.


Id love to try GH oen more tiem and see if it would help heal my shoulders.

 

[Japanese machine]

WOW! back looks amazing! cant wait to see the front shots. Why is it that you dont compete again? politics?

 

[NY Muscle]

WOW! back looks amazing! cant wait to see the front shots. Why is it that you dont compete again? politics?

Ploitics…injuries (preventing me from bringing up certain bodyparts to make a complete competition physique)…will power ….all in that order lol

I cant go back to the natural shows..even though they are ALL on more than I was ever on…just cant do it,..and I dont want to take the amount of drugs to place high in the NPC either….just not worth it…and if I cant come in 1st place (and I can if I want to) then I’m not gonna do it….too many drugs, fuck it…its not that important to me. I have some photo ops lined up..much easier than taking all that juice to pose on stage…and more fun and could make some $$ of it..not a lot…but it’s fun….not the $$.