Final push to the end.....

[Jamie Lynn]

Re: Day 13

Ahhh, that is a funny story! You need to laugh a little at yourself once in a while, right?

Nice workout, froggie! (it's taken me a while to get used to your new avi!)

I like him...believe it or not but seeing that little frog and T-Cake's avi actually brighten my day. I know pretty sad but you honestly can't blame me.

 

[LuluDeren]

http://www.guy-sports.com/fun_pictures/frog_hanging_two.jpg Morning Jamie!

 

[Jamie Lynn]

http://www.guy-sports.com/fun_pictures/frog_hanging_two.jpg Morning Jamie!

so cute, thanks Lulu

 

[Jamie Lynn]

Day 12

Friday, January 5, 2007

way too busy to log for the 5th.
No workout and food was decent.

LESS THAN 2 WEEKS, YAY!!!

 

[Will2BLean]

YAY!!! You'll be home before you know it!!!!

 

[sbt2082]

Re: Day 12

Friday, January 5, 2007

way too busy to log for the 5th.
No workout and food was decent.

LESS THAN 2 WEEKS, YAY!!!

YEAHHHHHHHHHHHHHHHHHHHHHHH!!!!
Lots to look forward to huh darlin

 

[Jamie Lynn]

Day 11

Saturday, January 6, 2007

Well, yesterday we got weighed in and I was a wopping 154!!! Which means I am overweight for Marine Corps standards, so I had to get taped. Well, according to the tape measurements and the little chart they use I am 27% BF I refuse to believe this and lucky for me the gym is doing BF testing tomorrow night. They are probably only doing the 3 site pinch but I am sure that it will be more accurate than this tape measure BS.

Anyways.....today is shoulders and then a 3 mile run with the slow guy.

I kind of forgot to meet the guy to run so it was just shoulders today.

Workout~
Shoulders
standing db press (3x12) 25
incline front raise (3x12) 20,25,25
bent arm side laterals (3x10) 15,15,20
upright rows (3x8) ez bar + 40
seated side laterals (3x8 ea arm) 15,10,10
military press (3x8) 45,55,55

(giant sets of calves and abs)
Calves
seated calf raise (3x25) 60: toes straight, out, in

Abs
side bends (3x15 ea side) 35
incline sit ups (3x15)

 

[Jamie Lynn]

Re: Day 12

YEAHHHHHHHHHHHHHHHHHHHHHHH!!!!
Lots to look forward to huh darlin

SO much to look forward to. A year over here is a loooooooooooooooooong time.

YAY!!! You'll be home before you know it!!!!

 

[Roonytunes]

Re: Day 12

Friday, January 5, 2007

way too busy to log for the 5th.
No workout and food was decent.

LESS THAN 2 WEEKS, YAY!!!

Yayyyyyyyyyyyyyyyyyy!!!!!

Are you coming back to NJ? Where? I went to Rutgers undergrad, btw, so I always have a soft spot for Jersey even if everyone rips it apart

That tape measure is BS, I'm sure!

 

[Jamie Lynn]

Re: Day 12

Yayyyyyyyyyyyyyyyyyy!!!!!

Are you coming back to NJ? Where? I went to Rutgers undergrad, btw, so I always have a soft spot for Jersey even if everyone rips it apart

That tape measure is BS, I'm sure!

I will be going back to San Diego for about 3 months and then I am heading over to either Jersey or PA (Allentown area) to finish up my degree.

I don't see why everyone rips NJ apart but I grew up there so I guess I wouldn't see why.