Final push to the end.....

[Jamie Lynn]

my mom is the same way. she bakes. oi.

O, she bakes too and she has the ability to make all of her cookies and cakes and breads super moist and DELICIOUS!!!!!

 

[Jamie Lynn]

Chocolate PB???? Enjoy a mini mini teeny weeny teaspoon! LOL

you're too late girl

 

[LuluDeren]

I told her not to send it so of course she did. I love her to death but she has the mentality that she needs to take care of her children and if that means she has to fatten them up then she will. my dear mother

LOL, sooooooo true. My mom forced some rice cripsie bars on me, nothing I could do but oblige........and eat about five to show my sincere appreciation.


Have a great day,Jamie!

 

[que_66]

My daughter is in Culinary school to become a pastry chef. She said the stuff I have in my cabinets & fridge is "sheer blasphemy" and "utterly grotesque!"

I told her I'd be happy to look up a receipe for "tofu cookies" if she wanted me to and she could take it to her instructor. Hehehehe she didn't think that was very funny.

 

[Jamie Lynn]

LOL, sooooooo true. My mom forced some rice cripsie bars on me, nothing I could do but oblige........and eat about five to show my sincere appreciation.


Have a great day,Jamie!

sugar is my weakness

My daughter is in Culinary school to become a pastry chef. She said the stuff I have in my cabinets & fridge is "sheer blasphemy" and "utterly grotesque!"

I told her I'd be happy to look up a receipe for "tofu cookies" if she wanted me to and she could take it to her instructor. Hehehehe she didn't think that was very funny.

Can you just imagine if she walked in with a tofu cookie recipe or protein pancakes/bar recipes? I bet the teacher would freak out like there's no tomorrow.

 

[Jamie Lynn]

Day 32

Thursday, December 14, 2006

8:00am
packet plain instant oatmeal w/ cinn&sugar
5 HB egg whites

10:00am
Pullup Workout~
20 sets: 3 pullups & 6 push ups (alternating grips each set)
done w/ as little assistance from one of the guys as possible

11:00am
pouch light tuna w/ salsa
1 rice cake w/ 3/4 oz pb
can lite mixed fruit

food in here was all jacked up and I don't even remember what it was now

Workout~
Chest
incline db bench press (1x10) 25, (4x6) 40,40,45,45
pec deck (3x10) 60,70,70
incline db flys (3x8) 25
flat db press strip set 45 --> 20

Shoulders
straight arm pulldowns (3x10) 30,35,40
arnold press (3x8) 25,25,20
seated incline db front laterals (3x12) 20

Calves
standing bb calf raises (4x30) toes straight, in, out, straight

Abs
hypers (1x15) 15
seated broomstick oblique twists (2x25 ea side)
jack knife (1x30)
regular crunches (1x35)

5:30pm
2 scoops pp in skim milk

more jacked up food, I did have some haj Subway (chicken on wheat w/ mustard)

Totals~
?

Goals for tomorrow:
take my final for government class if the site is up, if not email professor
follow diet plan to a T
order my text for February class
light legs/tri workout
AM cardio (eliptical intervals)

 

[que_66]

sugar is my weakness


Can you just imagine if she walked in with a tofu cookie recipe or protein pancakes/bar recipes? I bet the teacher would freak out like there's no tomorrow.

LOLOLOL my daughter told me that someone in the class asked about low-fat or fat-free desserts and the instructor kicked her out of class for the rest of the day.

 

[Jamie Lynn]

LOLOLOL my daughter told me that someone in the class asked about low-fat or fat-free desserts and the instructor kicked her out of class for the rest of the day.

Sounds like my kind of class.

 

[Jamie Lynn]

Day 31

Friday, December 15, 2006

Goals for TODAY:
take my final for government class if the site is up, if not email professor
follow diet plan to a T --- I could kick myself for this
order my text for February class
light legs/tri workout
AM cardio (eliptical intervals)


I ache in places I didn't know existed.......ugh

5:20am
Cardio~
35 min, level 8 intervals on eliptical, 351 cals burned

7:40am
5 HB egg whites
packet plain oatmeal w/ 3/4 oz pb

took my final and it took a long ass time

12:00pm
pouch light tuna
1/4 c. trail mix
5 saltines

I got a package w/ some Nestle treasures and York peppermint patties if I could kick myself in the head I would!!!

3:15pm'ish
Workout~
Legs
sldl's (4x6) 125
good mornings (3x10) 75
walking db lunges (3x15 ea leg) 25

Tris
lying opp. shoulder single arm db extensions (3x10 ea arm) 15,15,20
decline skull crushers (3x12) ez bar + 20,20,25
cable pushdowns w/ rope attachment strip set (30 --> 10) owww

Abs
jack knife (2x35)
scissors (2x35 ea leg)
leg lifts (1x25)
reverse crunches..ass in air (1x10)

4:45pm
7 oz pouch chicken w/ salsa
5 saltines

Totals~
? ---not good again

I only have saltines for carbs, not good I know but I don't have any rice cakes or that wasa bread anymore. I guess I will have to make do with what I have available. Along w/ my package of chocolate today I got some more rice cakes and tuna steaks

Goals for tomorrow:
follow my damn diet plan!
order book for class
AM cardio, 45 min SS
sports law final exam

 

[sbt2082]

Hope you have a wonderful Friday girl!!!